Functional Fit

11:00 - 11:45

(Ladies Only 6+)

Box Fit

11:45 - 12:30

(Ladies Only 6+)

Homeschool Kickboxing

12:30 -13:15

(Boys 6+)

Childrens Kickboxing

4:30pm - 5:30pm
(Boys and Girls 6 - 10yrs)

Beginners Technical Kickboxing

7pm - 8pm
(Ladies Only 6+)

Fighters Session

8pm - 9pm

(Ladies and Boys up to 10)

***On all female only sessions. We assure all ladies that the premises will be a female only 
environment. We take pride in our services. Ensuring we respect all principles of 
ladies of all backgrounds, allowing them to train in a female friendly environment at all times***