Circuit
9:00 - 9:45
(Ladies Only)
Abs
9:45 - 10:00
(Ladies Only)
Box Fit
10:00 - 10:45
(Ladies Only)
Thai Fit
10:45 - 11:30
(Ladies Only)
Tricks and Flips
12pm - 1pm
(Boys and Girls 6 to 12 years)
Tricks and Flips
12pm - 1pm
(Boys and Girls 5 and under)
***On all female only sessions. We assure all ladies that the premises will be a female only
environment. We take pride in our services. Ensuring we respect all principles of
ladies of all backgrounds, allowing them to train in a female friendly environment at all times***