Circuit

11:00 - 11:45

(Ladies Only 6+)


Super H's Little Ninjas

11:45 - 12:30

(18mnths - 4yrs)


Childrens Kickboxing

4:30pm - 5:30pm
 
(Boys and Girls 6 - 10yrs)


Functional Fit

19:00 - 19:45
 
(Ladies Only 6+)

Abs

19:45 - 20:00
 
(Ladies Only 6+)


Kickboxing Padwork

8pm - 9pm

(Ladies and Boys up to 10)

***On all female only sessions. We assure all ladies that the premises will be a female only 
environment. We take pride in our services. Ensuring we respect all principles of 
ladies of all backgrounds, allowing them to train in a female friendly environment at all times***